Use a tape measure to measure the circumference of your head from ear to ear above your brow line.
Measure around the base of your neck, keeping one finger between your neck and the tape measure to ensure an accurate fit.
Hang arms loosely at your side and measure around your body, crossing over the fullest part of your chest.
Place your hand on your hip with your arm bent at 90 degrees. Measure from the middle of the back of your neck, across the shoulder, and down your arm to the wrist.
Measure around your waist at the belt line. Keep one finger between the tape and your body to ensure an accurate fit.
Measure around the fullest part of your hip. Keep one finger between your hip and the tape measure to ensure an accurate fit.
LENGTH: With your hand open, measure the dominant hand from the tip of your middle finger down to the crease at the base of your palm.
WIDTH: With your hand open, measure the circumference of your dominant hand just below your fingers.
Measure over a pair of your own pants, where the belt is worn. The waist measurement given is for the middle hole of the belt.